Healthy (and Healthier) Food Deals This Week
We all want to live healthy lives and eat healthy foods. And, the road to good health, I believe, is taken one step at a time. So, wherever you are on the “healthy lifestyle” continuum, this list is...
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Recently, I heard someone say that they were proud of themselves for ordering a salad, rather than a burger and fries, from a fast food establishment they like to visit. Then, yesterday, I heard...
View ArticleHealthy and Healthier Food Deals This Week
Eating healthy is about making choices when we go out to eat, when we cook and when we shop for groceries. And, wherever you may be shopping for those groceries, you have the opportunity to make...
View ArticleHealthy And Healthier Food Deals This Week
Just today, I noticed that a friend on Facebook posted a picture of a bag of broccoli, raw broccoli, with the caption, “It doesn’t get healthier than this.” Apparently, this friend has decided to start...
View ArticleHealthy and Healthier Food Deals
There are two important elements involved in choosing healthy foods. First, I think that regardless of where we are on our healthy living journey, we should always be looking to take another step in...
View ArticleHealthy and Healthier Food Deals
There is so much in life we don’t get to choose. So, when we do get to choose, we want to make it count, right? Although there are always exceptions and occasional “treats,” I like for my food...
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“We are our choices.” –Jean-Paul Sartre Every day and every week we make choices. Choices about what to wear, what to eat, what to say. We don’t always have a list of options to help us make those...
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We all make choices when we go to the grocery shopping. Choices about where to shop, which produce, conventional or organic, fresh or frozen, boxed or bulk, you get the idea. In the midst of it all,...
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Now that we are in the middle of the summer, we have probably had just as much opportunity to eat junk food as we have to eat fresh fruit and vegetables that seem especially refreshing when it’s so...
View ArticleHealthy And Healthier Grocery Deals
When it comes to making healthy choices buying groceries, can be simple. For example, should I buy Oreo cookies or fruit as an afternoon snack for the children? That’s a no brainer if you are making...
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